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Categories: Fruits, Seasonal Fruits
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Grapes are full of vitamins, minerals and antioxidants. They’re also full of water, which can help keep you hydrated. Here’s how eating grapes can benefit your health.
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Black grapes have been grown in Europe and Asia for over 6,000 years. The black grapes we enjoy today (Vitis vinifera) come in two varieties — one grows in Western Asia near the Black Sea, and the other grows in the Americas. Most are cultivated for use in wine, but they also make a delicious …