Grapes are full of vitamins, minerals and antioxidants. They’re also full of water, which can help keep you hydrated. Here’s how eating grapes can benefit your health.
Brown coconuts have firm white meat and less water than green coconuts. The meat is used to flavour many dishes and is a commonly used ingredient in South Indian dishes. Coconut has antibacterial and anti-fungal properties. It boosts the immune system. It also prevents skin wrinkles.
